Bringing your history from Strong or Hevy
Import a CSV export, check how exercises were matched, and keep your records.
- 1Export your workouts as a CSV from Strong or Hevy. The import page shows where each app keeps the export.
- 2In History, choose Import, then Choose your export (CSV).
- 3Check how the exercise names were matched, change any that are wrong, and import.
Importing the same file twice is safe: workouts already here are left alone. Up to 5 imports a day.
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