Working with a coach
What a coach can send you, and why nothing changes until you accept it.
Connect as "My coach" and your coach can send you training plans, meal plans, check-ins, supplement protocols and food targets.
Each arrives in your Inbox as a proposal, under "From your coach". Nothing of yours changes until you look it over and accept it; a plan is fitted to the machines at your gym when you do (you choose where you'll train it). You can stop any kind of thing your coach sends, at any time, from their page in People.
Your coach only sees the areas you share with them, the same as anyone else, and you can message each other. What you accept stays yours if you stop working together.
Your coach may give you a join link instead of an invitation: open it, choose Connect, and pick what they see (nothing, if you like). See a coach's join link.
Related
- What someone you share with can seeRead-only views of the areas you choose, and a log of every look.
- Changing or stopping what you shareTurn areas off for one person, or end the connection altogether.
- A coach's join linkOne link for new clients instead of an invitation each: they connect, and choose what you see.
Still stuck?
Write to us at hello@fysik.io. Leave out health details: we won't need them to help.